Meditation Lab – Every Sunday, 18.00 – 19.00 CET

 

Welcome to The Meditation Lab!

1 Hour Zoom Session

 

 

  • Connection to Pure Presence through Deep Awareness of Body & Breath, giving Space for Love to Fill You Up and Expand Out
  • A Practice of Acceptance of the Now
  • Making friends with Your Inner Landscape
  • Through Stillness, the Body is Being Listened to
  • The Mind Being Watched
  • Becoming Intimate with Your Breath
  • Coming Back to Yourself
  • Learning to Hold Space for Yourself
  • Gaining Alignment
  • Deeply Relaxing
  • Observing the Flow of Energy
  • Feeling Every Part of Your Body, more Aware of the Parts Storing Trapped Emotions or Energy
  • Through stillness, realization of what is present, becomes vivid, and more difficult for the mind tricks to mask it
  • The Best Tool if as a Therapist/Bodyworker You Feel Drained During/After Your Sessions

 

When:

Every Sunday
18.00 – 19.00 CET

Arrive at the Zoom room few minutes before 18.00. Once we start we can’t let anyone else in.

 

Cost:

Donations based. As much as you feel it’s worth to you. Send it as “Donation” or “Gift”.

PayPal: @dmatuka

 

Zoom link:
https://us02web.zoom.us/j/88616961803

 

I look forward to guiding you on this journey…

 

Date

Mar 26 2023
Category
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